Essential Gym & Home Workout

Essential Workout is easy to use and effective exercises fitness app that provides workout plans for bodybuilding.
Start your home workout and strength training to fast build muscle & strength, become strong, and get in better shape! We provide all home workout plans for both men and women, with 2 difficulty levels, ideal for beginner and intermediate.

By choosing Fitness & Bodybuilding app for your workouts you’ll get:
- Effective exercises for each muscle group;
- Detailed description of each exercise;
- Images of involved muscles;
- Pre-set workouts specific to your goals;
- Built-in Journal for your workouts, for sets, reps, and weights;
- Training plans created by top personal trainers
- No muscle group is left behind in your personalized training plan.


Home Workout - No Equipment
Home Workouts provides daily workout routines for all your main muscle groups. In just a few minutes a day, you can build muscles and keep fitness at home without having to go to the gym. No equipment or coach needed, all exercises can be performed with just your body weight.